Cauliflower curry & love

Cauliflower Curry & Love

For as long as I can remember, my mother has made cauliflower curry for my father every day, rain or shine, regardless of where we are, it is always on the menu. My father is diabetic. He has been one for as long as I can remember. He follows a very strict diet- seven small meals distributed throughout the day. My mother is his caretaker. She prepares and serves all seven meals for him throughout the day, every day.

I often saw my mother, seated in a low wooden stool, next to an electric heater or a flimsy kerosene stove. Her head bent and her back rounded, rolling out a perfectly round roti with a thin, ancient, wooden rolling pin and stirring a pot of cauliflower curry on the stove. 

We did not travel much, except some winters to the Terai, the southern flatlands of Nepal, to escape the harsh valley winters. However, when we did travel, even for day trips, she often prepared and carried with her, rotiand curry, mostly cauliflower curry, neatly packed in a hot case or a steel tiffin box. 

After I left home my parents came to visit me in Baltimore where I was living with an American roommate. We had a tall galley kitchen with two long windows overlooking a parking lot. My roommate had a few pots and pans that she shared with me. By that time, I had also resigned myself to pasta, easy one pot meals, or microwaveable meals.

My mother, the first time she came to visit me in the US, she brought everything with her and when I say everything, I mean the roti making pan that has been in our family for generations, and the wheat flour to make the roti, neatly packed in clear sealed plastic wrappers. And the day they landed; we went to look for cauliflower in the vegetable starved local grocery store “Eddy’s”. Much later when they came to visit me in Jakarta, we made several runs to the Carrefour hypermarket looking for cauliflower. I remember paying up to five dollars for a head of cauliflower.

My mother’s cauliflower curry is soft and yellow, coated with turmeric, charred cumin seeds, and other fragrant spices and often studded with green peas or dressed in freshly chopped coriander. The savory spices and the crunchiness of peas and coriander perfectly balancing the sweetness and the pillowy softness of the cauliflower.  A heap of cauliflower curry with steaming, soft, and stretchy roti or a bowl of pearl white rice with a small perfectly poached egg on the side, followed by a cup of piping hot, sugary, milk tea is my ultimate comfort food. 

For me cauliflower curry is synonymous with love, consistency, and stability. But for my mother, this dish represents a more complex reality- her daily toil; her life’s work; her creativity; her responsibility; her love; and perhaps her prison. 

My mother’s cauliflower curry

Ingredients

1 head of cauliflower cleaned and chopped, be careful to cut from the stems and not the flowers

 Salt as per taste

1/2 tsp cumin powder

1/2 tsp turmeric

few curry leaves or bay leaves

4-5 cloves of garlic

1 tsp ginger paste

3 tbsp of oil or ghee

2 tbsp Ghee

1 small cinnamon stick

2 pods green cardamom

2 whole cloves

half cup shelled peas

half cup chopped coriander

Method

Heat oil in a wok or a saucepan. Add curry or bay leaves then add cinnamon, cloves, cardamom and stir until the color changes to slight brown. Then add garlic and ginger and continue to stir. Add cauliflower then cumin powder, turmeric, salt, and red chili powder if desired, mix well. Cover and cook for 7-8 minutes under low flame. Remove the lid, add peas, and cook for a few more minutes, until soft and yellow. Remove from heat and garnish with chopped coriander. 

Finding Space in Everyday Life

The last few weeks were a practice on slowing down; finding space to breathe; and just being. Life happened, one thing after another. Deadlines at work; back to back family events; financial worries; computer crises- are just a few. Yet I know that I have so much to be grateful for, especially a healthy and a beautiful daughter to come home to.

Life- this tour de force is churning around me leaving mountains of debris in its wake. It feels like sitting in the eye of the tornado and watching things around us swirl and change. Friends and families going through changes in their lives- a close family member battling cancer; a friend seeing her one year old son battling cancer; a couple trying to find ways to live together; a family going through unemployment and financial woes; friends trying to find significant others; and a new acquaintance going through separation. And on a more positive note- weddings, births, promotions, healing, travels and other opportunities.

As the lives around me are changing, my life is also moving at a very fast pace. Most days I feel like I am being passed through several ringers and by the end of the day I am drained and washed out. My levels of problems are what you may call the Cadillac versions of the problem world. My week looks like- some job dissatisfaction; a hacked computer and lost access to all my data; work commute woes; child care expenses;family demands and tussles; pressures of starting a business- these are the new normal of my new life. My days also include– toothless and heart aching grins from my daughter; peace and quiet of few precious moments alone ; launch of my small business; the assignment that went well; baby steps getting back into driving; and the slowness of Sunday mornings.

Finding the space to put every day into perspective by being mindful of what is around me and inside me, keeps me sane. For examples work deadlines have their own place in my new life list and it is definitely not at the top. This new realization allows me to live a somewhat normal and stable life- if it is not a life threatening factor- I know I will get through it.

Finding that space and perspective has everything to do with finding space in the day to day, to be in touch with myself. This may translate into quiet time on the mat, a fifteen minute journaling before o bed, quick walk, an extended yoga practice, or sometimes just a few mindful breaths before I go to bed. Finding space and perspective also means staying open enough to connect with people- family and strangers alike. Making time to spend a few minutes with the newly returned colleague from medical leave ; listening to the life story of that Uber driver who is going through death, separation, and job loss ; and rearranging the schedule to connect to a friend from ten life times ago.

Breath and Silence

Breath and silence

It struck me while I was sitting cross legged on the floor ready for my meditation practice- breathing is the first and the last act of life, essentially the first and last thing that we do. It is by no means a novel thought, but the realization was loud and clear.

Breathing is also the only consistent companion that we have. When everything and everyone else in life including oneself is changing, it is comforting to know that breath will take us through to the end.

The breath that is gentle and full when we are sound asleep and the breath that is shallow and quick with a burning tinge when we are anxious. This breath is an indication of our wellbeing and happiness. We can send this breath to different parts our body as a messenger of goodwill. I like to send it to my scalp to get a mild tingling buzz and to my stomach to calm the angry juices of anxiety and to the tips of my toes to see how far it can go.

The breath also brings us closer to people and heal troubled relationships. Immersed in my own drama and my pettiness, the few calm, and mindful breaths before I go to sleep or when I wake up, is the only time I have to think of others. A dear family member suffering from cancer; or a friend who is struggling; or strangers who are living in war ravaged zones. With one breath in, I attempt to take away their pain and with one breath out I send them my love and happiness. This is the only time and space that my breath allows me to acknowledge that there is a larger circle that is beyond me and mine, a larger cosmic connection beyond the everyday.

Then there are troubled relationships- a rift between minds and hearts that seem at times insurmountable; there is jealousy and anger; and there is that perception of ‘you did me wrong’. I think of these faces and personalities and keep them close to my heart as I breathe in and breathe out realizing that while we have our differences now, in the grand scheme of things we are all characters playing out our part and going through our struggle.

And there is silence, my good old friend, that comes and finds me in early mornings or late nights when the house is asleep; in the middle of chaotic traffic in between red lights; and in the middle of a large family reunion; and wraps me deep inside its fold like a loving mother. When I find silence, I also find breath there, waiting for me. And for a few minutes, silence and breath become my world and everything else dissolves. I feel myself float back to the beginning that zero that one point where we all came from.

P for pigeon- evolving on and off the mat

Change evolving life

Once upon a time, my body used to love the pigeon pose. Usually practiced toward the end, after repeated downward dogs and upward dogs, lying down on the mat with one leg stretched out, and the other folded and tucked under, was releasing and relaxing.

This was before I put on 20 Kgs and had a baby. Following the birth of my daughter, this pose has become a challenge, my body has evolved to dislike this pose. The only explanation that I can come up with is the change in my hips. These hips that have borne the brunt of my pregnancy, childbirth, and now the weight of my one year old.

These days, as soon as I stretch myself into the pigeon pose, I feel discomfort borderline pain searing outward from my hips. My body whispers to me the memories and patterns locked into those hips- those of pregnancy, childbirth, parenthood and of increasing responsibilities. Despite the pain, I still go into the pigeon pose. “You cannot always do what you like- you have to also explore what makes you uncomfortable” the voice of my yoga teacher finds me on my mat from time to time, pushing and prodding.

There is another aspect of my life that has changed since my daughter. Travel. Getting away from it all for short work trips used to be a very attractive alternative. Hop on the plane, forget yourself in a series of movies and people watching binges, arrive at your work destination, meet with colleagues, and immerse yourself in the project. No house to clean, no dinners to cook, no mail to check, and no commute. I become a hotel hermit. I work. I sit and I soak up the silence.

But travelling is no longer what it used to be. It comes with healthy dose of guilt and loud pangs of separation from my beautiful, delicious, and chubby daughter. As I write this, I am on my first work trip post baby and I am missing her desperately- her smell, her tantrums, her curls, and her voice. It feels like I have left a part of me behind.

Everything is fleeting, in yoga, and in life. A pose or an experience that you enjoy today may not be same tomorrow. In this impermanence, there is a certain level of anxiety, comfort, and a wistful dose of nostalgia that is hard to shake off. The best we can do is observe, accept, and move on. And this is what yoga teaches me.

A perfect Sunday in the garden

Kitchen garden harvest

My mind is blank today. The sun shines into my eyes. I see the tops of the trees. The power cables are long and sagging in the middle inviting the birds to swing away. The seat in front of me is empty. The sky is light blue with streaks of white clouds. There are houses veiled by the green of the woods. There are cars dying away in an empty yard strewn with trash. There is no purpose in my writing today. I feel free.

Just this week on Sunday, it seems like eons ago now, I had the sun on my back, sitting on the soft green grass, shelling pungent green onions fresh off the soil, and watching my husband sweat it out on our small kitchen garden. This year we are planting potatoes, string beans, brown beans, okra, tomatoes, asparagus, red chilies, and flowers.

Two neat rows of flowers will be followed by one and half row of potatoes and okra, with the beans sprinkled in between. Beans like to tangle and wrap around a sturdier plant for support. I don’t care much for the flowers. My father in law is the mastermind behind all these details and he directs all of us with the zeal of an avid gardener and an agriculture expert that he is.

We prepared the rows a month ago. One mild evening, we came out and turned the crusted earth top releasing the soft, moist, and fragrant earth underneath. We prepared neat rows of beds for the seeds to come to life. My husband who is somewhat of a perfectionist measured out the rows and tried to keep them parallel but the earth refused and it turned and it flowed whichever way it wanted to.

We made small holes in the rows around eight to ten in each, they looked like small palms cupped for prayers. The seeds were laid to rest cushioned by the dark soft market bought miracle grow filled to the brink. The wrinkled bluish and brown potato spuds; the small green crisp and round okra seeds; and the thin long and fragile string beans; we took them all out one by one and placed them into the soil pockets with reverence.

I see the sun shine on my nine month old daughter’s face. Her cheeks are rosy and her hair is tussled against the early warm winds. I watch over her protectively as a bee hovers nearby restraining myself from sweeping her off the ground and taking her inside the protective cloud of our home.

Nearby the green onions are coming off one by one, it is a slow process, where the clingy earth has to be removed from around the onion bulb. The onions come out with the roots still intact, smooth white bulbs giving way to long green stalks. All graceful, all perfect. Later in the evening, I will run the onions through cold tap water to remove the crusted earth underneath. They will taste nice and fresh fried with a little olive oil, salt and pepper. It is times like these when I feel at peace and grateful for the lives around me and writing about it is one more opportunity to relive it all.

The Mother that I was going to be

The mother that I was going to be

As I rushed out the door this morning at 6:30 am to begin my two hours commute to work, I took one last look at my eight month old daughter. She was sprawled on the floor on her back getting her diaper changed by her grandma, throwing hands and legs in the air, eyes wide awake, ready to play. I looked into her eyes when I said goodbye and blew kisses at her across the room. I tried to squeeze in as much love as possible into that gesture to last us through the day.

As soon as I reach the office, I call home and if she is awake, I will hear gurgling on the phone. Then for the next 4-5 hours I switch into my work mode until the afternoon when I call her again. When I can, I dash out of work early, but most days I do not get so see her until 11 or 12 hours after. Sometimes I see a small child on the commute back and everything in me twists in a visceral instinctive want to see and hold my daughter.

In the evening when she sees me, she puts forth a little energy dance, her hands and feet shaking not unlike the wagging tails of a happy puppy dog. We hug, we kiss and we make up for the long hours of separation- or at least I do. She is perfectly happy at home with her grandparents. My mother then brings forth the tales of the day, the new tricks she learned, what she ate, how many hours she slept, the number of diapers she went through and I savor these like little pieces of treasure and quietly tuck these away in my box of memories to be pulled out and examined later in detail.

My parents are taking care of my daughter full time. Yes I am very fortunate. This is the genuine unbridled and unconditional love, the kind that only grandparents have reserves of. They wake up well before her, change her diapers, coddle her, play with her, prepare her food from scratch, put her to sleep, give her an oil massage and warm bath most days, and everything in between.  All of this happens while I am sitting at my desk answering emails and dealing with situations at the other end of the world.

When I was pregnant, I had several ideas about what kind of mother I was going to be. I was going to be that mother who would go through the pain of labor and push for a natural childbirth. I was going to be that mother who would only breastfeed her baby exclusively for six months. And when she is ready for solid food, I was going to feed her organic only. I was going to be that mother who would keep her away from TV and phones. I was going to be that mother who was going to send her daughter to day care when she reached six months.

One by one I had to let go of all these standards. After three hours of labor, I broke down and took epidural- some would say the easy way out. Breastfeeding was painful -she did not know how to latch on and once on she did not want to let go. My back was on fire most days and I did not produce enough milk.

Once I started working, I could not keep up with the milk demands and after several days of guilt tripping myself, I finally broke down and introduced formula. She was exclusively breastfed for three months only. She is eating her solids now and these are by no means organic but at least they are all homemade for now.

To soothe her from time to time, we give her a good dose of you tube and Television. The ‘animal songs’ and the ‘old mac Donald’s’ and all other baby songs are on repeat on our phone. And I did not have to send my daughter to day care at six months after all, her grandparents agreed to take care of her for six more months.

So what kind of mother have I become? The kind that knows she is missing out on her daughter. Yet if I were given the opportunity of becoming a stay at home mother, I will still not take it. I know that I am not a home maker by any means. I need my job but it is more than just a means to pay my bills.

I have become the ‘do it all, have it all, and be it all’ mother where life most days becomes a logistics, a juggle to find the right balance, cutting this out and adding that in, to keep moving. The mother who is bursting with pure flashes of love and longing and sometime there is a crushing pain of separation and guilt. Sometimes there is a sense of balance and Zen and have it all, sometime I feel like I am failing at everything. Increasingly I have learned to let go of definitions and standards and expectations and make peace with this messiness, this roller coaster ride.

The only standard that I am keeping to these days is that at the end of each day is to spend time with my daughter, we sometimes take walks together, or play with her favorite toys, or I sing or read to her, or if I am too tired, we lie down together in bed watching you tube videos.

Originally published in April 2016 in Elephant Journal