Finding Space in Everyday Life

The last few weeks were a practice on slowing down; finding space to breathe; and just being. Life happened, one thing after another. Deadlines at work; back to back family events; financial worries; computer crises- are just a few. Yet I know that I have so much to be grateful for, especially a healthy and a beautiful daughter to come home to.

Life- this tour de force is churning around me leaving mountains of debris in its wake. It feels like sitting in the eye of the tornado and watching things around us swirl and change. Friends and families going through changes in their lives- a close family member battling cancer; a friend seeing her one year old son battling cancer; a couple trying to find ways to live together; a family going through unemployment and financial woes; friends trying to find significant others; and a new acquaintance going through separation. And on a more positive note- weddings, births, promotions, healing, travels and other opportunities.

As the lives around me are changing, my life is also moving at a very fast pace. Most days I feel like I am being passed through several ringers and by the end of the day I am drained and washed out. My levels of problems are what you may call the Cadillac versions of the problem world. My week looks like- some job dissatisfaction; a hacked computer and lost access to all my data; work commute woes; child care expenses;family demands and tussles; pressures of starting a business- these are the new normal of my new life. My days also include– toothless and heart aching grins from my daughter; peace and quiet of few precious moments alone ; launch of my small business; the assignment that went well; baby steps getting back into driving; and the slowness of Sunday mornings.

Finding the space to put every day into perspective by being mindful of what is around me and inside me, keeps me sane. For examples work deadlines have their own place in my new life list and it is definitely not at the top. This new realization allows me to live a somewhat normal and stable life- if it is not a life threatening factor- I know I will get through it.

Finding that space and perspective has everything to do with finding space in the day to day, to be in touch with myself. This may translate into quiet time on the mat, a fifteen minute journaling before o bed, quick walk, an extended yoga practice, or sometimes just a few mindful breaths before I go to bed. Finding space and perspective also means staying open enough to connect with people- family and strangers alike. Making time to spend a few minutes with the newly returned colleague from medical leave ; listening to the life story of that Uber driver who is going through death, separation, and job loss ; and rearranging the schedule to connect to a friend from ten life times ago.

A perfect Sunday in the garden

Kitchen garden harvest

My mind is blank today. The sun shines into my eyes. I see the tops of the trees. The power cables are long and sagging in the middle inviting the birds to swing away. The seat in front of me is empty. The sky is light blue with streaks of white clouds. There are houses veiled by the green of the woods. There are cars dying away in an empty yard strewn with trash. There is no purpose in my writing today. I feel free.

Just this week on Sunday, it seems like eons ago now, I had the sun on my back, sitting on the soft green grass, shelling pungent green onions fresh off the soil, and watching my husband sweat it out on our small kitchen garden. This year we are planting potatoes, string beans, brown beans, okra, tomatoes, asparagus, red chilies, and flowers.

Two neat rows of flowers will be followed by one and half row of potatoes and okra, with the beans sprinkled in between. Beans like to tangle and wrap around a sturdier plant for support. I don’t care much for the flowers. My father in law is the mastermind behind all these details and he directs all of us with the zeal of an avid gardener and an agriculture expert that he is.

We prepared the rows a month ago. One mild evening, we came out and turned the crusted earth top releasing the soft, moist, and fragrant earth underneath. We prepared neat rows of beds for the seeds to come to life. My husband who is somewhat of a perfectionist measured out the rows and tried to keep them parallel but the earth refused and it turned and it flowed whichever way it wanted to.

We made small holes in the rows around eight to ten in each, they looked like small palms cupped for prayers. The seeds were laid to rest cushioned by the dark soft market bought miracle grow filled to the brink. The wrinkled bluish and brown potato spuds; the small green crisp and round okra seeds; and the thin long and fragile string beans; we took them all out one by one and placed them into the soil pockets with reverence.

I see the sun shine on my nine month old daughter’s face. Her cheeks are rosy and her hair is tussled against the early warm winds. I watch over her protectively as a bee hovers nearby restraining myself from sweeping her off the ground and taking her inside the protective cloud of our home.

Nearby the green onions are coming off one by one, it is a slow process, where the clingy earth has to be removed from around the onion bulb. The onions come out with the roots still intact, smooth white bulbs giving way to long green stalks. All graceful, all perfect. Later in the evening, I will run the onions through cold tap water to remove the crusted earth underneath. They will taste nice and fresh fried with a little olive oil, salt and pepper. It is times like these when I feel at peace and grateful for the lives around me and writing about it is one more opportunity to relive it all.

The tree next door

For as long as I can remember, I have always lived next to a tree. Growing up in Kathmandu, our 100-year-old house had a courtyard with only one tree, a tall and slender tree perched on rectangular mound of bricks sheltering a variety of plants and an ancient well. When spring came it turned into a green umbrella with white and yellow flowers that looked like white frostings on green carpet. I learned later that this was a jasmine tree or parijaat in Nepali.

As kids, we spent countless hours playing under this parijaat tree. Occasionally, the green moss on the yard would be speckled with the white and yellow of the parijaat flowers. Our grandmother, the matriarch of the household would immediately dispatch one of the servants to carefully collect the flowers. Next morning, soft and pure parijaat flower would be offered to the household deities.

In this house, I shared a room with my sister and my parents, a long rectangular room that was partitioned into two by a wood panel. My parents slept and entertained on the larger front half and my sister and I shared the smaller second half. The second half was also used as a study room, a wardrobe, a storage room, a nap room, and anytime we needed some space and privacy. Our room had a thin bedding on the floor and three large dressers lined up against each other on one wall. There was a floor to ceiling window that covered half of the wall, overlooking the courtyard and the green of the parijaat tree.

I spent countless hours sitting cross-legged on this bedding finishing my homework from school or preparing for multiple exams. My mother, my sister, and I, all three would congregate on this bedding in the evenings talking, sharing, laughing, crying, and sometimes just working silently. Some of our most joyful and most difficult times happened here, all overlooking the courtyard and the silent and stoic parijaat tree.

The tree was our silent companion that witnessed our challenges, our heartbreaks, joys, and wishes. Fast forward a decade, the house and the courtyard are abandoned and slowly falling apart, but my mother tells me that the parijaat tree is still alive and sprinkles the yard with flowers from time to time. My heart aches for this tree like it would for a long-lost friend.

I left Nepal and moved to the US and eventually to Baltimore for a job. I lived in an old brick house and my rented room overlooked the trees in church next-door. I spent hours sitting on the window, hunched over my books and computer, all the time aware of the silent and beautiful presence of the trees next-door. Alone in this city, navigating the ups and downs of professional and personal life, and missing my family, I often turned to these green friends. No judgement, no advice- just the green, earthy, and soothing presence and a compatible silence that calmed my mind and warmed my heart.

Yet again, I find myself in another east-cost city, with a family of my own this time. Our neighborhood is green and situated right next to a trail. When the weather allows, I find myself automatically gravitating toward this trail. The tall green trees invite me to take a walk, feast my eyes, calm my mind, and luxuriate in the silence. Days when I feel like the walls are closing-in around me and I am sinking into despair, I make myself a tall mug of tea and hike through this trail. I let my mind wander and come into a timeless communion with my green friends. Immediately, I feel a sense of quiet and calm rise inside me.